Is it realistic to increase your penis at home? What methods and methods are true -will actually make the penis longer and thicker? The same questions arise in the minds of many men who face unsatisfactory dimensions of their children's bodies. We will consider non -Invasive methods for improving penis, which will increase the penis at home, which will be an alternative to the solution proposed by surgery and aesthetic drugs.
Excessive members are a problem that leads to low self, which can affect the quality of sexual life. This often causes difficulties in establishing relationships with women. Men who think their penis can be too small in pressure before sexual intercourse.
Fear is usually accompanied by new contacts. Men feel the pressure associated with penis size. In many ways, this is determined by high standards that have little in common with reality.
Fearing that we will not match the expectations of the partner, we may have problems with the stand. This is often due to severe stress and stress. Keep in mind that sex is especially fun. He cannot cause negative associations. That's why small penis is a big problem. Many men are wondering how to improve your penis at home. There are many different ways.
Penis to improve penis
When considering the issue of how to improve your penis, you should recognize the device for its stretching. Pumps to enhance penis are very popular. However, it should be emphasized that they need systematic use. If not, we will not achieve the expected results.
Home pump training should be conducted daily or several times a week. It's better to last for about 30 minutes. It should be emphasized that this is a safe exercise that does not cause discomfort. However, if you are too much, you can seriously injure the penis fabric. Long exposure to low pressure can cause subcutaneous bleeding.
Use a pump, for example, after a bath. Thanks to this, the body will relax, and the body of the cave located on the penis will be easier to stretch.
Poons for penis are different options, but the principle of operation in each case is the same. This device has a cylinder form placed on members. During pumping air, a vacuum occurs, which causes the development of the body of the cave located on the penis. This has a positive effect on its length and thickness. The use of penis pumps also increases blood supply to the genitals. This facilitates erection.
The quality of the excitation is improved, which has a significant influence on the size of the penis. It will be full of blood, so it will not only be heavier, but also longer, and wider.
Keep answering the question of how to improve your penis with a pump, first of all, don't forget to use it properly. This device can be used for intercourse. Many couples use pumps at the beginning. When the penis reaches the desired size, all you have to do is put on a special ring. The latter allows you to extend erections. After intercourse, the ring is immediately removed.
Keep in mind that the effect of using a pump for the penis is long. This is due to the fact that since the expanded cave body will not return to its original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on the characteristics of the individual.
You need to understand that members will be more only after a few weeks of systematic use of pumps. Therefore, you cannot expect impressive effects after the first application, as it is not physically impossible.
An additional addition is the fact that the use of systematic devices that stretch the body -the penis cave also increases sexual resistance. This proven method allows you to overcome rapid ejaculation.
Exercise to improve penis
Home remedies to enhance penis include exercises that work the same way as a pump for penis. The main goal is to stretch the body of the cave located on the penis. Thanks to this, they become more, and the penis will be better to supply blood. The results of the exercise can be seen during the stand, when the blood is dense philosophy. There are many different exercises, so everyone will find something suitable for themselves. Keep in mind that random training will not bring satisfactory results.
Basic Rules of Training to Improve Penis:
- Do not forget to rest before training;
- Training is better to do after a warm bath;
- It is important to do it carefully, without much effort;
- Do not make movements suddenly not to harm yourself.
First exercise. It is important that the penis rests (no more than 40-50% of the excitement). Otherwise, the training will not bring results. During training, stretch the members, pulling the head to the distance using the index and thumb. Pass a ring from the center of the penis to the head. The penis base can be held by the finger -the second hand. Stretching should take about half an hour. At the same time, you can take a minute break.
The second exercise is Kegel's muscles (they help prevent voluntary urination). They have a significant effect on penis size. These muscles directly affect erection. Thanks to them, it is easier to achieve and maintain a state of excitement. The blood supply to the genitals will also improve. Keep in mind that Kegel's muscle training increases your body's awareness. This helps improve sexual endurance. Sex will last longer, as the muscles allow you to control ejaculation. Such methods enhance the penis has a positive effect on sexual life, and not just the size of the expert.
Kegel muscles are very easy - all you have to do is to repel them for about 3 seconds, relax, and then tension again. You must do ten repetitions. It is important to improve the intensity of daily training. You can reach several hundred repetitions.
Herbs to enhance members
Herbs to improve penis especially stimulate blood circulation, and also improve erection quality. They also stimulate the growth of my body in the penis. Many herbs can be found positively affecting the work of the genitals.
One of them is Chinese lemon extract. It has a stimulating effect. It also affects the operation of the blood circulatory system. The plant provides the best blood supply to the penis, so it becomes more clear. It is also worth mentioning that Chinese lemon removes problems with potential, ensuring a decline in stress and stress.
Ginseng root extract is another natural product. This plant is used primarily for potential. As in the previous case, it has a huge impact on blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will look longer and thicker. The use of extracts from this plant does not have serious side effects, which is an unbelievable advantage. The ingredients contained in the therapeutic roots facilitate the release of nitrogen oxide, which is needed to achieve erection.
There are many herbs that have a positive effect on the potential, and, therefore, the size of the penis. This product group includes, among others, Safron, black pepper, ginkgo biloba, lovage, nettles, fences, guarana seeds and more.
Cream and gel to enhance members
Currently, you can find various creams and gels to enhance the penis. The natural compounds contained in these drugs are quickly absorbed into the skin. Cream and gel are used systematically for, as a rule, monthly courses. The principle of operation of this type of product is to develop the body of the cave.
It should also be added that they often cause additional effects, among other things, gentle vibrations in members who increase sexual desire and sensitivity to irritants.
Gel and cream to enhance the penis can be used immediately before sexual intercourse. It is usually recommended to use about 20 minutes before the love relationship. This is the optimum time for this tool to absorb and show its effect. In parallel, this product moisturizes Phallus sensitive skin, which will lead to better sensations during sex, reducing the risk of painful lecets. Of course, medicines can be used not only before sex - it all depends on the individual's preferences.